Difference between revisions of "Exercise Regimes"
From MusicTechWiki
Line 1: | Line 1: | ||
+ | # [https://www.youtube.com/shorts/Fpyeg95QY00 The Only 5 Exercises That Your need to Build Muscle] | ||
+ | ## Squats | ||
+ | ## Deadlift | ||
+ | ## Pullups | ||
+ | ## Bench Press | ||
+ | ## Military Press | ||
+ | ## Dips | ||
+ | ## Curls | ||
# https://www.hybridcalisthenics.com/ | # https://www.hybridcalisthenics.com/ | ||
#* https://rumble.com/c/HybridCalisthenics | #* https://rumble.com/c/HybridCalisthenics |
Latest revision as of 14:43, 3 September 2022
- The Only 5 Exercises That Your need to Build Muscle
- Squats
- Deadlift
- Pullups
- Bench Press
- Military Press
- Dips
- Curls
- https://www.hybridcalisthenics.com/
- NO GYM FULL BODY WORKOUT (feat. 5 min Tabata)
- Micro Workouts | How To and Benefits
- Exercise Apps
- Burpees
- Joe Rogan
- Pushups (change positions)
- Bodyweight Squats (100 reps)
- Chin Ups - get chin up bar