Exercise Regimes

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Health HomeExerciseExercise Regimes
  1. NO GYM FULL BODY WORKOUT (feat. 5 min Tabata)
  2. Micro Workouts | How To and Benefits
  3. Exercise Apps
  4. Burpees
  5. Joe Rogan
    1. Pushups (change positions)
    2. Bodyweight Squats (100 reps)
    3. Chin Ups - get chin up bar
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